Breathing Room Yoga + Psycle
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Breathing Room Yoga + Psycle
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8 Week Prenatal Yoga SERIES OF CLASSES
May 12, 2024 June 30, 2024

Schedule

Total # of Classes
8

Class length
60 minutes

Deepen the connection with yourself, with baby and learn the power of breath!

Prepare for labour and delivery with graceful movement through yoga postures aimed to build strength, stability, and mobility. Gain confidence knowing that many of the yoga postures we will practice transfer beautifully into the delivery room as labour and birthing positions. Learn comfort measures and take-home tools to alleviate specific and general aches and pains. This class ends with a guided Savasana encouraging a spiritual connection between momma and babe.


Suitable for all stages of pregnancy.


*We're unable to offer refunds on pre-registered programing
Sundays from 4:00 - 5:00pm
$130 for 8 week session

The class takes place on...

  • May 12 at 4:00 pm (Sunday)
  • May 19 at 4:00 pm (Sunday)
  • May 26 at 4:00 pm (Sunday)
  • June 2 at 4:00 pm (Sunday)
  • June 9 at 4:00 pm (Sunday)
  • June 16 at 4:00 pm (Sunday)
  • June 23 at 4:00 pm (Sunday)
  • June 30 at 4:00 pm (Sunday)

Reservations

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