8 Week Prenatal Series SERIES OF CLASSES
March 10, 2024 May 5, 2024
Total # of Classes
8
Class length
60 minutes
Deepen the connection with yourself, with baby and learn the power of breath!
Prepare for labour and delivery with graceful movement through yoga postures aimed to build strength, stability, and mobility. Gain confidence knowing that many of the yoga postures we will practice transfer beautifully into the delivery room as labour and birthing positions. Learn comfort measures and take-home tools to alleviate specific and general aches and pains. This class ends with a guided Savasana encouraging a spiritual connection between momma and babe.
Suitable for all stages of pregnancy.
*We're unable to offer refunds on pre-registered programing
Sundays from 4:00 - 5:00pm
$130 for 8 week session
$130 for 8 week session
The class takes place on...
- March 10 at 4:00 pm (Sunday)
- March 17 at 4:00 pm (Sunday)
- March 24 at 4:00 pm (Sunday)
- April 7 at 4:00 pm (Sunday)
- April 14 at 4:00 pm (Sunday)
- April 21 at 4:00 pm (Sunday)
- April 28 at 4:00 pm (Sunday)
- May 5 at 4:00 pm (Sunday)
Reservations
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