Breathing Room Yoga + Psycle

June 2024

Welcome to Breathing Room! Have questions, please reach out to [email protected]

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26 9:00 am Psycle 35 Mariesa 9:45 am Yin Yoga Brent 11:00 am Gentle Flow Brent 12:30 pm Psycle 35 - Charity Ride for Period Poverty Kat FREE 2:00 pm Karma Class: Canadian Mental Health Association Lori FREE 4:00 pm 8 Week Prenatal Yoga (3/8) Stephanie 8:00 pm Sleepy Time Yoga Tayler	27 6:15 am Ride n' Grind Maddy 9:30 am Morning Blend Erin 12:15 pm Psycle 35 Mariesa 1:00 pm Private Class Suzanne 4:15 pm $5 Gentle Breathe + Bend Jill 5:30 pm Psycle 35 Kat 6:45 pm Psycle 45 Alana 7:45 pm Deep Release Chloe	28 6:15 am Ride n' Grind Amy 9:30 am Gentle Flow Krista 12:15 pm Psycle 35 Andy 1:00 pm 8 Week Mom & Baby Strength (3/7) Callie 5:30 pm Vinyasa Flow Erin 6:45 pm Psycle 35 Mariesa 7:30 pm Yin Yoga Callie	29 6:15 am Ride n' Grind Tayler 9:30 am Hips + Backs Bonnee 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Andy 5:30 pm Psycle 35 Andy 7:45 pm Gentle Flow Brent	30 6:15 am Ride n' Grind Maddy 9:30 am Hatha Flow Krista 12:15 pm Psycle 35 Andy 4:30 pm $5 Psycle 35 Kat 5:30 pm Vinyasa Flow Sharon 6:45 pm Psycle 35 Alana 7:30 pm Candlelight Slow Flow Vanessa	31 6:15 am Ride n' Grind Tayler 9:30 am Rise + Renew Vanessa 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Alana	1 8:30 am Vinyasa Flow Sharon 10:00 am Psycle 35 Andy 11:00 am Yin Yoga Chloe
2 9:00 am Psycle 35 Mariesa 9:45 am Yin Yoga Brent 11:00 am Gentle Flow Brent 4:00 pm 8 Week Prenatal Yoga (4/8) Stephanie 8:00 pm Sleepy Time Yoga Tayler	3 6:15 am Ride n' Grind Maddy 9:30 am Morning Blend Bonnee 12:15 pm Psycle 35 Mariesa 4:15 pm $5 Gentle Breathe + Bend Jill 5:30 pm Psycle 35 Kat 6:45 pm Psycle 45 Alana 7:45 pm Deep Release Chloe	4 6:15 am Ride n' Grind Amy 9:30 am Gentle Flow Krista 12:15 pm Psycle 35 Andy 1:00 pm 8 Week Mom & Baby Strength (4/7) Callie 5:30 pm Vinyasa Flow Erin 6:45 pm Psycle 35 Mariesa 7:30 pm Yin Yoga Madeline	5 6:15 am Ride n' Grind Tayler 9:30 am Hips + Backs Bonnee 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Andy 5:30 pm Psycle 35 Andy 7:45 pm Gentle Flow Brent	6 6:15 am Ride n' Grind Maddy 9:30 am Hatha Flow Krista 12:15 pm Psycle 35 Andy 4:30 pm $5 Psycle 35 Kat 5:30 pm Vinyasa Flow Sharon 6:45 pm Psycle 35 Alana 7:30 pm Candlelight Slow Flow Vanessa	7 6:15 am Ride n' Grind Tayler 9:30 am Rise + Renew Vanessa 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Alana	8 8:30 am Vinyasa Flow Sharon 10:00 am Psycle 35 Andy 11:00 am Yin Yoga Chloe
9 9:00 am Psycle 35 Mariesa 9:45 am Yin Yoga Brent 11:00 am Gentle Flow Brent 4:00 pm 8 Week Prenatal Yoga (5/8) Stephanie 8:00 pm Sleepy Time Yoga Tayler	10 6:15 am Ride n' Grind Maddy 9:30 am Morning Blend Bonnee 12:15 pm Psycle 35 Mariesa 4:15 pm $5 Gentle Breathe + Bend Jill 5:30 pm Psycle 35 Kat 5:30 pm Yoga in the Park Kin Kanyon Bonnee + Krista 6:45 pm Psycle 45 Alana 7:45 pm Deep Release Chloe	11 6:15 am Ride n' Grind Amy 9:30 am Gentle Flow Krista 12:15 pm Psycle 35 Andy 1:00 pm 8 Week Mom & Baby Strength (5/7) Callie 5:30 pm Vinyasa Flow Erin 6:45 pm Psycle 35 Mariesa 7:30 pm Yin Yoga Madeline	12 6:15 am Ride n' Grind Tayler 9:30 am Hips + Backs Bonnee 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Andy 5:30 pm Psycle 35 Andy 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor 7:45 pm Gentle Flow Brent	13 6:15 am Ride n' Grind Maddy 9:30 am Hatha Flow Krista 12:15 pm Psycle 35 Andy 4:30 pm $5 Psycle 35 Kat 5:30 pm Vinyasa Flow Sharon 6:45 pm Psycle 35 Amy 7:30 pm Candlelight Slow Flow Vanessa	14 6:15 am Ride n' Grind Tayler 9:30 am Rise + Renew Vanessa 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Alana	15 8:30 am Vinyasa Flow Sharon 10:00 am Psycle 35 Andy 11:00 am Yin Yoga Chloe
16 9:00 am Psycle 35 Mariesa 9:45 am Yin Yoga Brent 11:00 am Gentle Flow Brent 4:00 pm 8 Week Prenatal Yoga (6/8) Stephanie 8:00 pm Sleepy Time Yoga Tayler	17 6:15 am Ride n' Grind Maddy 9:30 am Morning Blend Bonnee 12:15 pm Psycle 35 Mariesa 4:15 pm $5 Gentle Breathe + Bend Jill 5:30 pm Psycle 35 Kat 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor FREE 6:45 pm Psycle 45 Alana 7:45 pm Deep Release Chloe	18 6:15 am Ride n' Grind Amy 9:30 am Gentle Flow Krista 12:15 pm Psycle 35 Andy 1:00 pm 8 Week Mom & Baby Strength (6/7) Callie 5:30 pm Vinyasa Flow Erin 6:45 pm Psycle 35 Mariesa 7:30 pm Yin Yoga Madeline	19 6:15 am Ride n' Grind Tayler 9:30 am Hips + Backs Bonnee 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Andy 5:30 pm Psycle 35 Andy 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor FREE 7:45 pm Gentle Flow Brent	20 6:15 am Ride n' Grind Maddy 9:30 am Hatha Flow Krista 12:15 pm Psycle 35 Andy 4:30 pm $5 Psycle 35 Kat 5:30 pm Vinyasa Flow Sharon 6:45 pm Psycle 35 Alana 7:30 pm Candlelight Slow Flow Vanessa	21 6:15 am Ride n' Grind Tayler 9:30 am Rise + Renew Vanessa 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Alana	22 8:30 am Vinyasa Flow Sharon 10:00 am Psycle 35 Andy 11:00 am Yin Yoga Chloe
23 9:00 am Psycle 35 Mariesa 9:45 am Yin Yoga Brent 11:00 am Gentle Flow Brent 4:00 pm 8 Week Prenatal Yoga (7/8) Stephanie 8:00 pm Sleepy Time Yoga Tayler	24 6:15 am Ride n' Grind Maddy 9:30 am Morning Blend Bonnee 12:15 pm Psycle 35 Mariesa 4:15 pm $5 Gentle Breathe + Bend Jill 5:30 pm Psycle 35 Kat 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor FREE 6:45 pm Psycle 45 Alana 7:45 pm Deep Release Chloe	25 6:15 am Ride n' Grind Amy 9:30 am Gentle Flow Krista 12:15 pm Psycle 35 Andy 1:00 pm 8 Week Mom & Baby Strength (7/7) Callie 5:30 pm Vinyasa Flow Erin 6:45 pm Psycle 35 Mariesa 7:30 pm Yin Yoga Madeline	26 6:15 am Ride n' Grind Tayler 9:30 am Hips + Backs Bonnee 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Andy 5:30 pm Psycle 35 Andy 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor FREE 7:45 pm Gentle Flow Brent	27 6:15 am Ride n' Grind Maddy 9:30 am Hatha Flow Krista 12:15 pm Psycle 35 Andy 4:30 pm $5 Psycle 35 Alana 5:30 pm Vinyasa Flow Sharon 6:45 pm Psycle 35 Alana 7:30 pm Candlelight Slow Flow Vanessa	28 6:15 am Ride n' Grind Tayler 9:30 am Rise + Renew Vanessa 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Alana	29 8:30 am Vinyasa Flow Sharon 10:00 am Psycle 35 Andy 11:00 am Yin Yoga Chloe
30 9:00 am Psycle 35 Mariesa 9:45 am Yin Yoga Brent 11:00 am Gentle Flow Brent 4:00 pm 8 Week Prenatal Yoga (8/8) Stephanie 8:00 pm Sleepy Time Yoga Tayler	1 6:15 am Ride n' Grind Maddy 9:30 am Morning Blend Bonnee 12:15 pm Psycle 35 Mariesa 4:15 pm $5 Gentle Breathe + Bend Jill 5:30 pm Psycle 35 Kat 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor FREE CANCELLED 6:45 pm Psycle 45 Alana 7:45 pm Deep Release Chloe	2 6:15 am Ride n' Grind Amy 9:30 am Gentle Flow Krista 12:15 pm Psycle 35 Andy 5:30 pm Vinyasa Flow Erin 6:45 pm Psycle 35 Mariesa 7:30 pm Yin Yoga Madeline	3 6:15 am Ride n' Grind Tayler 9:30 am Hips + Backs Bonnee 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Andy 5:30 pm Psycle 35 Andy 5:30 pm Yoga in the Park Kin Kanyon Guest Instructor FREE CANCELLED 7:45 pm Gentle Flow Brent	4 6:15 am Ride n' Grind Maddy 9:30 am Hatha Flow Krista 12:15 pm Psycle 35 Andy 4:30 pm $5 Psycle 35 Kat 5:30 pm Vinyasa Flow Sharon 6:45 pm Psycle 35 Alana 7:30 pm Candlelight Slow Flow Vanessa	5 6:15 am Ride n' Grind Tayler 9:30 am Rise + Renew Vanessa 11:00 am Young at Heart (50+ yoga) Vanessa 12:15 pm Psycle 35 Alana	6 8:30 am Vinyasa Flow Sharon 10:00 am Psycle 35 Andy 11:00 am Yin Yoga Chloe

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