Breathing Room Yoga + Psycle

8 Week Prenatal Series SERIES OF CLASSES
January 14, 2024 March 3, 2024

Total # of Classes
8

Class length
60 minutes

3
spots left

Deepen the connection with yourself, with baby and learn the power of breath!

Prepare for labour and delivery with graceful movement through yoga postures aimed to build strength, stability, and mobility. Gain confidence knowing that many of the yoga postures we will practice transfer beautifully into the delivery room as labour and birthing positions. Learn comfort measures and take-home tools to alleviate specific and general aches and pains. This class ends with a guided Savasana encouraging a spiritual connection between momma and babe.


Suitable for all stages of pregnancy.


*We're unable to offer refunds on pre-registered programing
Sundays from 4:00 - 5:00pm
$130 for 8 week session

The class takes place on...

  • January 14 at 4:00 pm (Sunday)
  • January 21 at 4:00 pm (Sunday)
  • January 28 at 4:00 pm (Sunday)
  • February 4 at 4:00 pm (Sunday)
  • February 11 at 4:00 pm (Sunday)
  • February 18 at 4:00 pm (Sunday)
  • February 25 at 4:00 pm (Sunday)
  • March 3 at 4:00 pm (Sunday)

Reservations

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