Breathing Room Yoga + Psycle

8 Week Prenatal Series SERIES OF CLASSES
September 10, 2023 October 29, 2023

Total # of Classes

Class length
60 minutes

Deepen the connection with yourself, with baby and learn the power of breath!

Prepare for labour and delivery with graceful movement through yoga postures aimed to build strength, stability, and mobility. Gain confidence knowing that many of the yoga postures we will practice transfer beautifully into the delivery room as labour and birthing positions. Learn comfort measures and take-home tools to alleviate specific and general aches and pains. This class ends with a guided Savasana encouraging a spiritual connection between momma and babe.

Suitable for all stages of pregnancy.

*We're unable to offer refunds on pre-registered programing
Sundays from 4:00 - 5:00pm
$130 for 8 week session

The class takes place on...

  • September 10 at 4:00 pm (Sunday)
  • September 17 at 4:00 pm (Sunday)
  • September 24 at 4:00 pm (Sunday)
  • October 1 at 4:00 pm (Sunday)
  • October 8 at 4:00 pm (Sunday)
  • October 15 at 4:00 pm (Sunday)
  • October 22 at 4:00 pm (Sunday)
  • October 29 at 4:00 pm (Sunday)


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