8 week Prenatal Yoga SERIES OF CLASSES
November 27, 2022 January 29, 2023
Total # of Classes
8
Class length
60 minutes
Deepen the connection with yourself, with baby and learn the power of breath!
Prepare for labour and delivery with graceful movement through yoga postures aimed to build strength, stability, and mobility. Gain confidence knowing that many of the yoga postures we will practice transfer beautifully into the delivery room as labour and birthing positions. Learn comfort measures and take-home tools to alleviate specific and general aches and pains. This class ends with a guided Savasana encouraging a spiritual connection between momma and babe.
Suitable for all stages of pregnancy.
*We're unable to offer refunds on pre-registered programing
Sundays from 4:00 - 5:00pm
$130 for 8 week session
$130 for 8 week session
The class takes place on...
- November 27 at 4:00 pm (Sunday)
- December 4 at 4:00 pm (Sunday)
- December 11 at 4:00 pm (Sunday)
- December 18 at 4:00 pm (Sunday)
- January 8 at 4:00 pm (Sunday)
- January 15 at 4:00 pm (Sunday)
- January 22 at 4:00 pm (Sunday)
- January 29 at 4:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.