8 week Prenatal Yoga SERIES OF CLASSES
September 25, 2022 November 20, 2022
Total # of Classes
8
Class length
60 minutes
Deepen the connection with yourself, with baby and learn the power of breath!
Prepare for labour and delivery with graceful movement through yoga postures aimed to build strength, stability, and mobility. Gain confidence knowing that many of the yoga postures we will practice transfer beautifully into the delivery room as labour and birthing positions. Learn comfort measures and take-home tools to alleviate specific and general aches and pains. This class ends with a guided Savasana encouraging a spiritual connection between momma and babe.
Suitable for all stages of pregnancy.
*We're unable to offer refunds on pre-registered programing
Sundays from 4:00 - 5:00pm
$130 for 8 week session
$130 for 8 week session
The class takes place on...
- September 25 at 4:00 pm (Sunday)
- October 2 at 4:00 pm (Sunday)
- October 16 at 4:00 pm (Sunday)
- October 23 at 4:00 pm (Sunday)
- October 30 at 4:00 pm (Sunday)
- November 6 at 4:00 pm (Sunday)
- November 13 at 4:00 pm (Sunday)
- November 20 at 4:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.