8 week Prenatal Yoga SERIES OF CLASSES
September 12, 2021 November 14, 2021
Total # of Classes
8
Class length
60 minutes
Pregnancy is a wonderful time to begin a prenatal yoga practice. New students and experienced yoginis alike will appreciate how this class connects you to your baby and prepares you, body & heart, for childbirth. Prenatal yoga classes are taught with an emphasis on increasing body and breath awareness, learning pain management, prenatal bonding, and relaxation techniques to promote the well-being of yourself and your baby. Gentle, safe movements and stretches are designed to strengthen and open the body, allowing you to meet the challenges and transformations of pregnancy with confidence and calm. Postures are offered with variations appropriate for all stages of pregnancy.
*We're unable to offer refunds on pre-registered programing
*We're unable to offer refunds on pre-registered programing
Sundays from 5:30 - 6:30pm
$130 for 8 week session
$130 for 8 week session
The class takes place on...
- September 12 at 5:30 pm (Sunday)
- September 26 at 5:30 pm (Sunday)
- October 3 at 5:30 pm (Sunday)
- October 17 at 5:30 pm (Sunday)
- October 24 at 5:30 pm (Sunday)
- October 31 at 2:30 pm (Sunday)
- November 7 at 5:30 pm (Sunday)
- November 14 at 5:30 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.