Breathing Room Yoga + Psycle

Karma Class: Canadian Mental Health Association
with Tori & Lori


February 18 (Sunday)
at 2:00 pm

Class length
60 minutes

Experience the best of both worlds in this balanced "gentle-ish" flow class, harmonizing yin and yang energies for an enhanced mind-body connection. Embrace the blend of gentle ease and subtle challenge, moving purposefully to create warmth within and fostering deeper connection. This all-levels class invites exploration in mind and body, leaving you refreshed and grounded in the balanced flow of mindfulness.


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