Breathing Room Yoga + Psycle

Prenatal +1 Workshop
with Stephanie

April 22 (Saturday)
at 1:00 pm

Class length
120 minutes

Begin this workshop with a few fun facts, some basic anatomy, then enjoy a full length yoga practice with your support person. Learn tools and postures for you and your support person to help make pregnancy, labour and birth as comfortable as possible! End with a guided meditation, to release tension and inviting calm. No previous yoga experience is required, just a good sense of humor and an openness to learning.

Your plus one can be anyone who has been supporting you along your prenatal Journey
Cost: Only $65 for both you and your +1

*please note that registration for this workshop closes at 11:59pm on April 2nd*

Reservations

Sorry - that class has already taken place!

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