Breathing Room Yoga + Psycle

Yin Yoga
with Audra

December 11 (Sunday)
at 9:45 am

Class length
50 minutes

This class is perfect for all yogis. It can stand alone as it's own practice, or it's a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.


Sorry - that class has already taken place!