Breathing Room Yoga + Psycle

Mobility Flow
with Callie

December 8 (Thursday)
at 11:00 am

Class length
50 minutes

Give your body some serious TLC in this all-levels mobility focused flow practice! Our joints experience a lot of wear and tear as we age and this can lead to feelings of congestion and limited mobility. You can expect to feel lengthened and strengthened as you explore healthy and sustainable range of motion in this fun flow. 


Sorry - that class has already taken place!