Breathing Room Yoga + Psycle

Slow Flow
with Brent (sub for Kaley)

November 30 (Wednesday)
at 7:45 pm

Class length
60 minutes

Step onto your mat for a practice marrying breath with movement. Explore both traditional Hatha shapes and variations as you move slowly with purpose. Expect to start slow, build internal heat, and end with deeply relaxing asana.


Sorry - that class has already taken place!