Breathing Room Yoga + Psycle

Hips + Backs
with Bonnee

December 14 (Wednesday)
at 9:30 am

Class length
60 minutes

Get hip about your flexors and increase mobility in your spine! Believe it or not, they go hand in hand and most of us carry a majority of our stress in one or the other. This hour-long practice will focus on making your hips happier and blissing out your back.


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