Breathing Room Yoga + Psycle

Gentle Flow
with Krista

December 6 (Tuesday)
at 9:30 am

Class length
60 minutes

Gentle Flow is open to all levels of practice and abilities and is especially great for beginners or those searching for the therapeutic benefits of yoga. This soothing gentle practice focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

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