Breathing Room Yoga + Psycle

Hatha Flow
with Krista

December 1 (Thursday)
at 9:30 am

Class length
60 minutes

Delve into static and dynamic postures, pranayama, chakra awareness and deep relaxation. Our Hatha classes are open to students of all levels. Modifications are given for more challenging postures. Each class is balanced to give you a full-body glow while focusing on the breath.

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